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AOB Med Spa

  • Superfood Friday: 8 Ways Green Tea Can Save Your Skin and Health

    Green tea is probably one of the most recognizable items that we've mentioned on Superfood Friday, but do you actually know the benefits? As one of the most popular teas – hot or cold – green tea has many health and skin benefits. The next time you're ordering a drink, you might want to order a green tea, because chances are that it'll help you live longer, give you a healthy glow, and help protect your skin from sun damage.


    Here are 8 health benefits of green tea:

    1. Prevents skin damage. Green tea contains polyphenol, which has anti-inflammatory and antioxidant properties. Antioxidants and anti-inflammatories protect your skin from the sun's harmful rays.

    2. Decreases wrinkles. Anti-inflammatories and anti-oxidants can also fight back against aging. If you have wrinkles, green tea is said to help clear and plump your skin.

    3. Weight loss. The polyphenol in green tea also increases metabolism, which burns your body fat.

    4. Improves your cholesterol levels. Decrease your bad cholesterol levels and increase the good cholesterol with green tea.

    5. Gives you energy. If you need a pick-me-up during the day, green tea can be a natural way of gaining energy. The caffeine in green tea can give you a boost, but be sure not to drink it two hours before bedtime.

    6. Lowers risk of cancer. Green tea contains antioxidants, which can prepare your body to fight off cancer including breast cancer, prostate cancer, and colorectal cancer.

    7. Protects the brain. Catechin compounds are found in green tea, which can have various protective effects on neurons and potentially lower the risk of Alzheimer's and Parkinson's disease.

    8. Dental health. Catechins can also kill bacteria, which means that green tea can fight bacteria in your mouth, providing you with better dental health and also provides protection against viruses.

  • Yelp Visits Dallas' AOB Med Spa: Food, Photo-facials and Feedback

    When you're looking for advice about a restaurant or business, word of mouth is practically the best way to get it. Since 2004, Yelp has provided those looking for reviews with just that: honest reviews that you can trust.

    For AOB Med Spa's Dallas location, we recently hosted over 50 Dallas Yelpers to get a first-hand experience with food, information about our services, and treatment presentations.

    Everyone left with a goody bag and a new outlook on AOB Med Spa. See photos below from the event, along with reviews from some of the Dallas Yelpers!

    the REVIEWS

    "Great event. The staff at MPulse were so professional and helpful. The salon itself was was so welcoming. I felt as I would be in good hands or at least my face would be. I really enjoyed the demos especially the microdermabrasion. I've been on the fence about skin care treatments and now that I've seen some administered  and the procedures explained I'm anxious for my next visit to MPulse, without the crowd of course. Heli, another fantastic job! Those Trailercakes YUM I was trying to resist but I'm glad I didn't. Great goodie bag I'm trying the masque tonight." - Yolanda M., Irving, TX

    "Come and get your photofacial on! We've been spoiled as Yelpers in Dallas lately with multiple events at spas. This was my first visit to MPulse and I was excited to check the place out. And while I didn't get to actually expereince one of the facials myself, it was cool to watch others in their experiences. I sipped on white wine while we watched Piyushia get her microdermabrasion. Everyone looked so refreshed afterwards. The food and wine were delicious and the MPulse staff was beyond gracious. I was thoroughly convinced to make my appointment for my own photofacial that evening. I'm excited to return. Great event all around!" - Benjamin L., Dallas, TX

    "I had a great time at the Yelp CMYE at M Pulse! I have always wondered about a couple of the treatments, so it was great to see them performed in person, and to get feedback on what it was like. The space is absolutely gorgeous and very relaxing. Oh, and the Goodie Bags were great. I can't wait to try the face mask this weekend. I also love the cute mini cupcakes by Trailer Cakes. Thank you so much Heli and M Pulse for a great time!" - Keli M., Dallas, TX


    • To see more photos from the Yelp at AOB Med Spa event, CLICK HERE
    • To see more reviews from Dallas Yelpers, CLICK HERE
  • Timm Matthews, Dallas Radio Show Host, on Removing his Dark Spots

    When it comes to skincare, many think that only women should worry about how their skin should look or feel. But from daily skincare products to getting treatments like IPL, men can also benefit from AOB Med Spa's astound services.

    Dallas radio show host Timm Matthews recently went on air to talk about how IPL (Intense Pulsed Light) helped removed dark spots on his hands.

    Matthews is one of the voices behind sports radio and has been a sports anchor/reporter/editor in Dallas/Ft. Worth for 25 years, including 21 combined years at KXAS-TV NBC-5 and then at KTVT-TV CBS-11. He's worked with some of the biggest names in the sports industry including Emmitt Smith, Jason Garrett and Tony Dorsett.

    Hear Matthews himself talk on air about how AOB Med Spa's IPL treatments changed the look of his hands. You can also see the amazing before and after images below!

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  • Voluma: 6 Facts About the Newest AOB Med Spa Filler

    On April 1st, AOB Med Spa proudly welcomed Botox and fillers to our Colorado locations in addition to the other services we offer. We talked with Sarah Kurts, Director of Cosmetic Injectables, to give some insight about what it's like to receive Botox and fillers, who it's for, and how it works. Read the interview HERE.
     But before coming into one of our Colorado locations to get started on Botox and fillers, it's also important to know about the product itself. We spoke with our lead cosmetic injector to find out a little more information about Voluma, one of the unique fillers offered at AOB Med Spa.

    6 Facts about Voluma, AOB Med Spa's newest filler: 

    1. Formally named Juvederm Voluma XC, this hyaluronic acid filler was approved by the FDA in October 2013.
    2. It is manufactured by Allergan, the company that brought us Botox.
    3. The US has been awaiting this product for 5 years; although it's new to us, it's not new to the rest of the world and has been approved in 72 countries.
    4. Voluma is unique in that it's the first filler to be FDA-approved to treat the cheeks.  In fact, I wouldn't even call it a filler as it does not fill lines. This product is a volumizer.  As we age, unfortunately we lose facial volume from fat loss and bone absorption. Voluma serves to replace this volume by providing lift in the cheek area.
    5. Voluma is FDA approved to last up to 2 years – this is twice to four times the FDA-approved duration of any other filler, and is exceptionally long for a hyaluronic filler.
    6. Voluma contains lidocaine, a numbing medication, which helps to make the injection process more comfortable.


  • Staff Picks: Things We Love in Dallas

    The sun is hot, the hair is big and the city is beautiful: Today we're looking at one of AOB Med Spa's two cities, Dallas. We've asked our staff what they love most about the city, which includes the best of shopping, dining and city exploring. Whether these places are your go-to spots too, or you've never heard of them, tag along as we take a look at some of the coolest businesses and hotspots that Dallas offers.



    This local coffee shop is a Dallas favorite among many. They serve Four Barrel coffee, as well as fresh juice, pastries and sandwiches. But what makes this place special, is that is also has rotating beer and wine on tap. Whether you need an amazing cuo of 


    HG Sply Co.

    Many restaurants serve fried and over-processed food that may taste good, but doesn't so anything for you nutritionally. HG Sply Co. uses ingredients that only comes from wildlife and natural farming. You can taste each ingredient because of how fresh it is. But don't let the health kick fool you -- the food is not only good for you, but it's delicious.


    Klyde Warren Park

    With over 5 acres, Klyde Warren Park is a gathering place in the heart of Dallas, between Woodall Rodgers Freeway between Pearl and St. Paul streets. It offers free space to have lunch outside, as well as offers entertainment during the weekends and summer. It's a unique place where you can enjoy the outdoors while also getting a glimpse at the beautiful city's skyline. 


    The Drybar Dallas

    Concentrating only on blowouts, The Drybar is a nationally known salon. No color, no cuts, just blowing out your hair to make it big, bouncy and beautiful. 


    Milk & Honey Boutique

    • 1906 Henderson
    • Website

    We love Milk & Honey boutique because it's fashion-forward, without blowing your budget. It always has a sale going on, but you can find anything you need to make a great outfit. We're loving its spring collection right now, along with all the accessories to pair it with. 


    Emporium Pies

    Containing no preservatives, hydrogenated oils, dyes or corn syrup, Emporium Pies are natural, hand-made everyday, and you can taste the freshness. The pie shop is quaint and feels like home when you walk in -- not to mention the amazing smell. 

  • IPL laser Hair Removal vs. Shaving and Waxing: Which is Better?

    Spring is upon us and summer is quickly approaching, which means that the short shorts, flowy dresses and knee-length skirts will come out of hiding.  For most women, hair removal can be a big factor in feeling confident and beautiful in all these skin baring clothes. At times the fight against unwanted hair can seem endless. From creams to waxing to IPL laser hair removal, finding the best solution can require some research.

    So today we're breaking it down by pricing and benefits of IPL hair removal, waxing and shaving. Which method of hair removal do you prefer? Have you tried them all?

    In case you haven't taken permanent measures in removing unwanted hair from your face, legs, back or bikini, we have some options. Hopefully with this breakdown, you'll be hair and stress-free and can focus on showing off instead of covering up this season.

     IPL vs. Waxing vs. Shaving


    Intense Pulsed Light laser hair removal (IPL)


    • Permanent hair removal after 6-8 treatments (see before and after photos)
    • After your 6-8 treatments (depending on each client), you won't have to shave or wax again!
    • Can be less painful than waxing
    • Eliminates razor burn and/or ingrown hairs
    • AOB Med Spa Lifetime Guarantee 


    • Waiting time between treatments is 3 weeks
    • It's not a "quick fix"


    10 Treatment Pack: Save 20%

    • Small area: $392
    • Large area: $712
    • Full legs, arms or back: $1,352

    4 Treatment Pack: Save 15%

    • Small area: $167
    • Large area: $303
    • Full legs, arms or back: $575

    Average lifetime cost: $1,150-$1,352



    • Lasts up to two weeks
    • Is a "quick fix"


    • Can be painful
    • Waxing can lead to rash and/or burning of the skin for some
    • In order to wax again, you have to let hair grow for about 2-3 weeks between each treatment
    • Isn't permanent

    PRICING: Every 3-4 weeks

    • Small area: $25
    • Large area: $35
    • Full leg: $60
    • Average annual Cost: $720 per year

    Average Lifetime cost (20 Years): $14,440 



    • Instant hair removal // "quick fix"
    • You don't have to wait between treatments


    • Razor burn and/or ingrown hairs
    • Can cause bleeding and scarring
    • Isn't permanent

     PRICING: Replace Every Month 

    Average Lifetime Cost (20 Years): $1,795.20-$6,019.20


    As you can see, each of the three options have pros and cons. IPL requires the largest initial payment, but over your lifetime it is only a fraction of the money you'll pay to constantly remove unwanted hair. It's the only permanent and can be less-painful than waxing or having razor burn. Waxing and shaving benefits also depend on the skin conditions of each consumer. IPL is safe for every skin type and gender and the long-lasting benefits outweigh the cons of being more expensive.

    For more information about IPL Hair Removal treatments, read more here. 


  • Things We Love: Top 5 Denver Workout Classes to Try NOW

    Going for a run outside or riding your bike around the city are some of the best workouts you could give your body. But living in Colorado,  it's not always easy or weather-friendly enough to get a good workout in when you don't know whether it'll be 90 degrees or snowing everyday.

    That's why today we're highlighting some of Denver's best indoor workout spots. From yoga that is relaxing, yet intense, to fun workout classes like Barre Burlesque, these workouts will actually work you out, while also making you want to come back. 

    Here are our picks for the TOP 5 workout classes in Denver: 

    1. Hot Power Fusion, Candlelight

    • 75 minutes
    • CorePower Yoga, Colorado Blvd.
    • 1699 S Colorado Blvd, Denver
    • Website

    If there's ever a workout that can make you relax and sweat off the day's worries, but will be fun and make you feel the burn, it's CorePower Yoga's Hot Power Fusion. In a dark room with candles spread out sporadically, this class gives you privacy while doing yoga, and also give you the heat from an ordinary hot yoga class. Trust us, you'll feel and look great after this class. 

    2. Barre X


    • The Body Barre
    • 6895 E. Hampden Avenue, Denver
    • Website 

    The Body Barre has two location in Colorado, and offers an assortment of unique classes dedicated to giving you an intense workout experience while having fun and exploring new ways to do so. Barre X is our favorite class here, because your core is engaged the entire time. it combines traditional ballet barre and the use of a suspension system. It's a Hollywood workout in our backyard and we know you'll love it. 

    3. Pole Technique L1

    • Tease Studio
    • 1070 Bannock Street, Denver
    • Website 

    Most likely you've heard of the trend that women in Denver – and all over the world – are raving about: pole classes. If you haven't tried them and you're a sceptic, pole technique classes aren't what you may think they are. At Tease, each class was formulated by owner and former ballet dancer, Jen. This beginner class will show you technique, while conditioning and toning every inch of your body. You'll leave feeling confident and toned. 


    • ONE Pilates Studio 
    • 360 South Garfield Street, Suite 401, Denver
    • Website

    If you're looking for a workout that will pump you, keep you awake, and do great things for your body, ONE Pilates Studios' Cardiolates class will do just that. The class is cardio-based movement on a Rebounder, which will "strengthen your immune system, increase bone density and joint support, and cleanse your lymphatic system, all while strengthening and toning your muscles." This class is good for your whole body, inside and out. 

    5. The Bar Method

    This fast-paced class will burn calories, strengthen your core, and help shed pounds. It's designed by physical therapists, so you'll never feel like your hurting yourself or doing anything uncomfortable. It's a great workout for those who want to dive in, feel the burn, and walk out feeling fabulous about your body. 



  • Our Top 8 Products to Use NOW

    If you attended this year's Denver Fashion Weekend last Thursday through Sunday, chances are you walked out with one of AOB Med Spa's 3,000 gift bags at the door. We had a variety of eight different products, which are our go-to featured items right now.

    But instead of guessing what each of these products is for or how to use it, we thought we'd give you a little info about each one of these eight amazing skincare products. From a cleanser that will free your skin of dirt and makeup to our signature eye cream that instantly lifts, here's how to enjoy your little gift. Woman’s Day Moisturizer

    For an everyday glow and protection for your skin, this light, oil-free, anti-aging cream will fight against dry skin and keep it feeling moist and soft all day long.

    m.mortal Hyaluronic Acid Serum

    This acid serum is a AOB Med Spa staff favorite. It's the ultimate hydration serum that you can use day or night for a beautiful glow. It's also found to help clear acne.

    m.merge Bamboo Face Scrub 

    This bamboo face scrub is gentle, but effective. It removes dead skin, cleans deep down, and hydrates with bamboo and coconut powder.

    m.peccable Women’s Oxygenated Cleanser

    Plant, sea and mineral extracts open up your pores, cleanse deep down in your skin, and make your skin feel breathable, fresh and clean. This is a gentle everyday product that isn't abrasive, while being powerful.

    m.bolden Eye Cream

     This instantly effective eye cream is made from sea kelp and clinically proven Elestan™. It's plumps up your under eye area and clears the fines lines of the sides of your eyes. Your eyes will look delicately smooth!

    m.munity Enzyme Intensive Face Masque

    Super fruit acids like acai and strawberry help instantly tighten, exfoliate and brighten your skin, making it feel healthy, smooth and clean.

    m.body Woman’s Body Lotion

    For an all-over hydrating feeling, this body lotion will hydrate, smoothen and give you a healthy glow. Chamomile and lemon make this long-lasting lotion heal and protect your skin against future damage.

    m.merse Nourishing Night Cream

    Give your skin the attention it needs while letting it rest in your sleep. Sea Buckthorn and Elestan™ soften your skin overnight while letting it breathe and repair.

  • Superfood Friday: How Eating Dark Chocolate Can Improve Your Health

    Women and their chocolate: It's a relationship that many of us have tried to end, but it seems that there's always a point where we give in and need a chocolate fix. But instead of feeling bad about yourself after indulging, there are health benefits you can cash in on from eating some of that creamy, chocolatey goodness.

    When it comes to figuring out these health benefits, you have to first start with the variety of chocolate you're eating. There are pretty much no benefits coming from a Hershey's milk chocolate bar, so we have to look in the other direction.

    Dark chocolate might have an acquired taste, especially the kind that can be good for your overall health and skin. If you're going to hunt for dark chocolate that you can count in benefits instead of a few extra pounds, the cacao percentage is important. Try finding a dark chocolate that's 70% cacao and above. Once you hit that number, you can feel great about what you're eating. And here's why.

    1. Reduces stress. After a long day at work or after a break-up, you can feel good about yourself while indulging in a little dark chocolate. Studies show that it can actually reduce stress and raise metabolism levels. So take that, stress.

    2. Lowers blood pressure. Who would have thought that candy can actually lower blood pressure? When eaten a small amount of high cacao-content dark chocolate, those arteries can stretch and open up, while lowering your bloog pressure and making your heart healthy and happy.

    3. Antioxidants. Dark chocolate is full of antioxidants, which can improve your health, mood and even prevent you from unwanted effects of aging.

    4. Contains vitamins and minerals. Potassium, copper, magnesium and iron are all found in dark chocolate. Help keep up your heart health with the copper and potassium, and up your energy levels with the iron.

    5. Positive skin benefits. Dark chocolate contains flavonols, which can delay the aging process in your skin while also protecting your skin against the sun. It also contains free radicals, which can increase the blood flow in your body leaving you with a healthy glow.

  • Before and After: One Woman's Quest to Remove Dark Spots

    When looking into getting treatments for skin issues like wrinkles, scarring and dark spots, it’s helpful to hear first-hand what the experience is like.

    Today we’re introducing you to Jane, an AOB Med Spa employee who decided to try the IPL Treatment, hoping it would help clear up her dark spots. After receiving two treatments, Jane has already seen results and is excited to share what it’s like to receive IPL.

    We’ll be checking in with Jane to see her progress, but let’s see how her skin has changed after just two treatments

    When did you start to notice your dark spots?   

    Jane: I’ve had “freckles” since I was a teenager but it has gotten worse as I got older.  Around my mid 40s, I have noticed the spots getting bigger and darker, so I know they were because of age. I am 53 now, so the spots are even worse.

    Where do you think your dark spots originate from?

    When I was younger, I thought it was because of my Spanish heritage.  I was born and raised in the Philippines, so I was exposed to the sun ALL the time with no protection. I am a Filipino but my father is half Spanish. My skin is much lighter than a typical Filipino and even compared to my siblings. 

    Did the dark spots affect your self-esteem at all?

    No, not really.  I haven’t really focused on my looks especially my complexion.  This is probably because of my background and the culture I came from. 

    When did you start exploring options to treat the dark spots?

    When I started working for AOB Med Spa. I actually did not have any plans on treating my skin, nor have I spent any significant amount of time maintaining my complexion. But now that I started learning how to care for my skin, it’s actually exciting – it’s eye opening as to how much I can improve my complexion.

    When did you start getting treatment?

    I went to get my very first facial and skin assessment in January.

    Tell us about what kind of treatments you’re receiving.  

    I am doing the IPL to try to remove my dark spots and fine lines on my face.  I’ve had two treatments since January and a few facials in between. On my second treatment, we’ve decided to remove upper lip hair, too. 

     Are the treatments painful at all?

    For me, not so much. The pain a client will experience will depend on their pain tolerance. The aestheticians are very good about asking me about my comfort level throughout my treatment.


    Have you noticed any change so far?

    Yes! My face looks so much lighter and it’s so soft – I love the softness.  My friends and co-workers have made comments about how my skin looks. Even my son made a comment about how my skin looked different. 

    How much longer will you be receiving treatments?

    The aestheticians I have worked with think that I should have a total of six series of treatments. They would like to do the treatments every 3 to 4 weeks.

    How will receiving treatments for dark spots change the way you feel about your skin?

    It is making more aware of how my face looks as I get older. It is also making me realize that I really need to take care of my skin and it does not take a lot of effort or time to do so. 

    Would you recommend this treatment for others with dark spots?

    Yes, absolutely! I would recommend not only the dark spots (and wrinkles) treatments, but also using the AOB Med Spa products regularly to care for their skin – not to mention AOB Med Spa hair removal!

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